Yoga for Kids
children learn techniques for concentrating, reducing stress
- 45 min45 minutes
- 15 US dollars$15
- Debut Studio
Kids Yoga helps children learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way while having fun. Breathing Space classes incorporate age-appropriate poses, breathing, movement, games, mindfulness activities, music, and sometimes art. A kids yoga class encourages children to move creatively in a non-competitive environment while honoring each child’s unique expression of the poses. Classes often revolve around a philosophical or natural theme and always include some form of quiet relaxation.
1205 McHenry Road, Buffalo Grove, IL, USA